Book us for your upcoming events: Employee Appreciation, Workplace health and wellness, Bridal events, Educational seminars, and more. We will provide on-site services to celebrate or educate your staff, or add something extra to your private events. Chair massage - Ergonomic workplace guidance - Stretching break routines - Small group Pilates - Nutrition education and coaching - for pricing and to schedule, call, text or email Leslie at 740-485-0144 lamcnemar@gmail.com

This blissful massage is characterized by long, flowing strokes to promote deep muscle and mind relaxation. Our professionally trained staff will adjust the pressure to your liking, giving you your best massage experience every time.

This session is customized to your specific medical or therapy concerns. Our tenured therapists use advanced techniques such as Neuromuscular (Trigger Point) Therapy, Myofascial Release, Positional Releases, Sports Massage Techniques, Stretching and more to treat the issues that are causing you discomfort and pain. Our goal is to get you back to the life you love! Common Issues addressed: reducing muscle soreness or swelling, aiding in injury prevention and recovery, chronic muscle strain pain and injury, illness support and recovery, TMJ disorder, fibromyalgia, complex or high risk pregnancy, etc.

Work within the fascial and muscular systems of the jaw, face, and neck, offering profound relief for clients suffering from TMJ dysfunction, headaches, and emotional holding patterns. *Intra-oral work requires a prescription from a doctor.

Specially designed for expectant mothers, prenatal massage helps reduce pregnancy discomforts, promote relaxation, and support the overall well-being of both mother and baby.

Experience the benefits of a massage where smooth, heated stones are used to warm and relax the muscles, providing a deeply soothing and rejuvenating experience.

Your hands and feet work hard! Pamper them with a luxurious aromatherapy treatment that includes a relaxing hand and foot massage with choice of essential oil. Including hot towels to ease away stress, this treatment leaves you completely relaxed and destressed.

Alleviate head pain and tension with a specialized Headache Relief Massage. Targeting specific pressure points on the head, neck, shoulders, hands and feet will provide relief, decrease tension, and improve overall well-being. Hot towels are added to the hands and feet to pull blood from the head, reducing pressure, and cold stone tools are applied to the neck and face to prevent it's return.

30 minute - Enjoy a therapeutic foot massage targeting specific pressure points to improve circulation, relieve tension, and promote overall well-being and balance. 60 minute - includes foot, hand, and ear

Embark on a unique experience with a Partner Massage Workshop, where you and your partner will learn basic massage techniques under the guidance of a professional therapist, fostering relaxation, communication, and connection.

Bond with your partner in a Prenatal Partner Massage Class, where you'll learn techniques to support and massage each other during pregnancy, promoting relaxation, connection, and well-being.

Private Pilates instruction for 1-3 people. This may be offered at our studio or on site.

As a Precision Nutrition Certified Coach, I am prepared to guide and support you in your nutrition wellness journey. I can offer personalized plans and accountability with pricing ranging from $25-75 per week, with an initial plan fee of $100. Your initial consultation is free of charge. Contact me today for further information.