Services

Book us for your upcoming events: Employee Appreciation, Workplace health and wellness, Bridal events, Educational seminars, and more. We will provide on-site services to celebrate or educate your staff, or add something extra to your private events. Chair massage - Ergonomic workplace guidance - Stretching break routines - Small group Pilates - Nutrition education and coaching - for pricing and to schedule, call, text or email Leslie at 740-485-0144 lamcnemar@gmail.com

This blissful massage is characterized by long, flowing strokes to promote deep muscle and mind relaxation. Our professionally trained staff will adjust the pressure to your liking, giving you your best massage experience every time.

This session targets deeper myofascial structures and addresses specific concerns. Our therapists will find the tension and relieve your aches and pains. Our goal is to get you back to the life you love! Common Issues addressed: reducing muscle soreness or swelling, aiding in injury prevention and recovery, chronic muscle strain pain and injury, illness support and recovery, TMJ disorder.

Work within the fascial and muscular systems of the jaw, face, and neck, offering profound relief for clients suffering from TMJ dysfunction, headaches, and emotional holding patterns. *Intra-oral work requires a prescription from a doctor.

Specially designed for expectant mothers, prenatal massage helps reduce pregnancy discomforts, promote relaxation, and support the overall well-being of both mother and baby.

Experience the benefits of a massage where smooth, heated stones are used to warm and relax the muscles, providing a deeply soothing and rejuvenating experience.

Alleviate head pain and tension with a specialized Headache Relief Massage. Targeting specific pressure points on the head, neck, shoulders, hands and feet will provide relief, decrease tension, and improve overall well-being. Hot towels are added to the hands and feet to pull blood from the head, reducing pressure, and cold stone tools are applied to the neck and face to prevent it's return.

30 minute - Enjoy a therapeutic foot massage targeting specific pressure points to improve circulation, relieve tension, and promote overall well-being and balance. 60 minute - includes foot, hand, and ear

Embark on a unique experience with a Partner Massage Workshop, where you and your partner will learn basic massage techniques under the guidance of a professional therapist, fostering relaxation, communication, and connection.

Bond with your partner in a Prenatal Partner Massage Class, where you'll learn techniques to support and massage each other during pregnancy, promoting relaxation, connection, and well-being.

As a Precision Nutrition Certified Coach, I am prepared to guide and support you in your nutrition wellness journey. I can offer personalized plans and accountability with pricing ranging from $25-75 per week, with an initial plan fee of $100. Your initial consultation is free of charge. Contact me today for further information.

The goal of this client-tailored session is to relieve pain, reduce tension, restore proper biomechanics, accelerate recovery or otherwise treat disfunction by manipulating muscles, joints and nerves. Additional techniques and modalities may be used such as muscle energy techniques, trigger point therapy, cupping, hot/cold therapies, etc. Whether you are dealing with acute or chronic dysfunction, we want to discover and treat the root issue.

Introduce your baby to the soothing benefits of gentle massage and stretches to foster relaxation, decrease tension, improve reflux symptoms and improve feeding mechanics.